PROFESSIONAL WELL BEING
Career Conversation for Talent Motivation & Retention
Career Coaching Skills For Managers and Leaders
People Management & Psychological Skills
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Applying Psychological Advantage in Persuasive Communication
- Power Up Your Psychological Skills for People Management
Finance for Non Finance Managers
Leadership & Communication Development using Emergenetics / DISC Profiling Tools
Experiencing Art Therapy
Nurturing Parenthood & Caregiving - A Support Group Progarmme
PURPOSEFUL WEALTH -FINANCIAL & RETIREMENT WELL BEING
Financial Planning For a Purposeful Life
Starting Small, Finishing Rich (20-29 yrs)
It's Now or Never (30-49 yrs)
Plan Now For A Gracious Retirement (50 yrs and above)
Talks on Estate Planning, Will Writing, Lasting Power of Attorney & Advanced Medical Directive
PSYCHOLOGICAL WELL BEING
Introduction to Art therapy and Therapeutic Arts
Fostering Mental Well Being Through Art
Creative Journal Therapeutic Art
Crisis intervention and Psychological First Aid
Strengthening Productivity with Resilience, Stress Management and Mindfulness Strategies
Eye Movement Desensitisation Reprocessing (EMDR) Therapy
Managing Transition Through Crisis, Strengthening Resilience
Applying Psychological Safety and Emotional Intelligence at Work
Building Resilience For Caregivers
Workplace Wellness: Mental Well Being Programme
Mental Wellbeing for Employees workshops
Managing Stress through Arts (Virtual / Onsite)
Nurturing Resilience through Art as Therapy (Virtual / Onsite)
Strengthening Resilience through Stress Management (Virtual & Onsite)
Peer Psychological Support – Common Mental Health Disorders (Virtual & Onsite)
Para Counselling for Peer Support – Para Counselling Skills (Virtual & Onsite)
Plan Ahead for a Purposeful and Meaningful Retirement (Virtual)
Mental Wellbeing for Capacity Building workshops for Supervisors
Empowering Leaders on Team Mental Well Being: From Survival Reactions to Resilience Responses (Part 1 & 2)
Basic Counselling for Supervisors (Part 1 & 2)
TEAM BUILDING WORKSHOP / RETREAT / CUSTOMISED PROGRAMMES
Are you planning for a rejuvenating retreat? A time to relax, reflect, engage and connect with yourself and colleagues?
We organise customised retreats led by a Professional Art Therapist. Contact us to find out more about our retreat with Art & Mindfulness Experience.
Other Team Building Workshop:
Financial Resilience through Board Game
Team Development through Emergenetics Profiling
Little Book of Gratitude - A Therapeutic Art Experiential Team Bonding Workshop
WHAT COMPANIES BENEFIT
With an energized and improved well being workforce, companies will experience:-
More driven , engaged employess and high performing teams
Improved Productivity - lower absenteeism , better health & well being
Improved Talent Retention with Work Life Harmony
WHAT YOU ACHIEVE
Depending on the training programme, we seek to help individuals to reflect deeply, learn and practise self care, so that they can be more savvy, mentally focused and rejuvenated. Be empowered in understanding how people think, behave and communicate to improve relationships and team collboration. We build resilient individuals, to flourish at work and personal life.